Best International Yoga Studios

Best International Yoga Studios

We currently live in a world where people are stressed beyond measure because of the pandemic and the lockdown-inducing isolation. So it is always helpful to remind your mind and body to take it easy and relax sometimes. Yoga is a great way to help you relieve all of...
The Best Yoga Fitness Destinations

The Best Yoga Fitness Destinations

Yoga remains one of the absolute best and most relaxing ways to maintain a sense of inner peace and tranquillity and also keep Fit and healthy. However, this is often only possible because of the environment in which you practice in. The  Holiday destination...
How Yoga Can Improve Your Heath And Fitness

How Yoga Can Improve Your Heath And Fitness

Yoga is an incredible exercise form that is often overlooked because it does not appear high intensity and people, therefore, doubt that it offers any real health and fitness benefits. This could not be further from the truth, and if we dispel the misconception that...
Different Types Of Yoga

Different Types Of Yoga

Much like a game of Chinese whispers, over time yoga changed as it was taken from its humble roots in India to the dizzying heights of global recognition. Top yoga teachers took their knowledge and combined it with the original concepts to create new styles, or...