This is the page where we answer your most common questions about all things to do with the site.
Check out our most frequently asked questions below for answers to your common questions.
Is this a site for treatments for illnesses and diseases?
No. This is a site strictly for the health benefits of yoga, and although yoga can be highly effective in treating certain symptoms of illnesses and diseases this is not the aim of the site and you should always seek professional medical advice for any serious illnesses or disease.
Do you provide Yoga services and classes?
No, we are strictly a yoga and health and fitness information site only.
How can i start doing Yoga?
There are many yoga teachers, classes and centres all over the world and we suggest that if you want to start doing yoga check an official database of qualified yoga instructors for your area.