General Health (5)
| Discussions | Replies | Latest Activity |
|---|---|---|
 Heal @ Yoga retreats in IndiaThere are many Yoga retreats in India. These retreats are indeed a getaway from stress and tensions. Yoga relieves tension and stress, it p… Started by simon john |
0 | May 14 |
About MeditationMeditation is one of the basic principle of yoga.Meditation alone can bring us a host of physical, mental, emotional and spiritual benefits… Started by iyengar yoga |
1 |
Apr 23 Reply by Angela Ditch |
5 simple steps for concentration meditation1) Pick a focus for concentration To stay in a meditative state it can help to have a mental device to keep your mind anchored and occupied… Started by Angela Ditch |
0 | Apr 18 |
 Who says chair exercise can't be awesome? [video]This is incredible! It's one of the most challenging, coordinated dances I've seen-- and they don't even leave their chairs! Here's proof t… Started by Halle T |
0 | Dec 12, 2010 |
Meditation ExercisesDevelop, Maintain, and Practice your yoga meditation! The only way to excel and learn from your yoga practice is through consistent Yoga Ex… Started by iyengar yoga |
0 | Feb 1, 2010 |
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