1.      Yoga Learning Center
The Yoga Learning Center is the original "Online Yoga Studio." Featuring streaming yoga video and audio exercise material from some of the most experienced teachers in the yoga community, members of the Yoga Learning Center can practice anytime, 24 hours a day, 7 days a week. Our extensive online yoga library features a wide range of styles and experience levels, and new material is added regularly. Whether you are a complete beginner or have years of experience, The Yoga Learning Center's online yoga studio can be a vital tool for your yoga practice. It does have a fee which is $7.99 monthly or $69.99 a year.  http://www.yogalearningcenter.com/,

2.      Online Animated Yoga
Yoga Postures are different from other forms of exercise, such as, running, biking, or swimming, because postures are preformed with synchronized deep breathing. While the postures help to align your body's skeletal structure, and strengthen your muscles, the deep breathing fuels the postures, and at the same time, effects the state of your mind and your emotions. It has been the experience of students, who have practiced Yoga for awhile, that they may sometimes find themselves suddenly crying or just feeling very emotional during class. Yoga postures, and the deep rhythmic breathing, will often free blocked emotional energy and physical tension. Hatha Yoga Postures can therefore be very cathartic and emotionally healing. It also has areas of stress postures, breathing, boutique, etc to view.  http://www.hathayogalesson.com/index.htm

3.      Wellsphere
This site has both articles and videos in which you can obtain helpful information.  http://www.wellsphere.com/wellpage/beginning-yoga

4.      Yoga Movement
On this webpage, there are links to Yoga Centers, articles, videos, books, and many other yoga sites. This could be a good resource for you to find specific things if needed. http://www.yogamovement.com/

5.     Eternity Yoga
This site has information for beginning yoga, basics, health benefits, poses, videos, for children and men, and much more. http://www.eternity-yoga.com/beginning-yoga.html

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