I have been teaching this Yoga for Cancer Recovery class for about a year now, but I have just gone to "by-donation" basis. Please pass the information along and Happy New Year!
Join us for a weekly restorative donation yoga class especially designed for anyone in cancer treatment or recovery.
This yoga sequence of gentle postures and breathing techniques will help you find renewed strength, flexibility, and a sense of physical and mental balance. You will learn to handle side effects of cancer treatment through movement and meditation practice, get individual attention and adjustments suited for your body, and find relief from stress, anxiety and fatigue in a supported and safe environment.
When: Tuesdays, 1:30 – 2.40 pm
Where: Four Seasons Yoga, 7160 Miramar Rd, Suite 116, San Diego, CA 92121
Who: Irina Telyukova, RYT-200 and certified yoga for cancer recovery instructor
Cost: by donation
Contact: email@example.com, (858) 551-8503
Namaste and many blessings to you in the new year!
This is a wonderful class, by an amazing yogi! Irina is accomplished in many fields, and took training at Prana Yoga, where we met each other. We support each others classes for survivors in San Diego. Irina is beautiful, intelligent and compassionate.