Dr. Oz had a segment on his show Wednesday evening about preventing cancer through a healthy lifestyle: staying active (which we promote with yoga), as well as a balanced diet. He named off some of the best foods to prevent 1/3 cancers.
FIGHTING 5: 5 servings of fruits & vegetables. For example
1 cup of greens
1 cup broccoli
1 tomato
1 orange
1 cup strawberries
Carrots, tomatoes, ora…