Complementary yoga classes
For cancer patients, survivors and caregivers
Enjoy an hour of gentle stretches, restorative poses, and deep relaxation.
Please join Cat Gordon for an adaptive yoga class modified to your individual abilities.
Bring your own mat, borrow a matt or sit in a chair.
Free Drop-In Class
When: Mondays 6:30—7:30pm
*Please arrive at least 10 minutes early to
complete paperwork and settle in.
Where: Goldberg Auditorium Foyer
(Second Floor, Moores Cancer Center)
Instructor: Cat Gordon (858)204-2687
Yoga has helped many patients improve quality of life by reducing stress, improving sleep and offering tools for deep relaxation.
Cat Gordon is an OM and YCaT certified yoga instructor in adaptive yoga therapy in cancer. She is a senior yoga therapist for YogaBear’s Healing Yoga Project.
I entered the Yoga Journal Talent Search contest to try and get the word out there about YogaBear and The Healing Yoga Project at UCSD Moores Cancer Center. I am hoping that any kind of recognition might help us get some funding so that we can keep on doing what we do! Please please vote!! It only takes a second: go to a href="http://talentsearch.yogajournal.com%3E">http://talentsearch.yogajournal.com>; and go to "Vote Now" and then type in Cat Gordon in the "search for my…Continue
Posted on March 30, 2011 at 10:56am