When I first was diagnosed with cancer, I felt that once again, the universe was giving me a smack upside the head. Having become a caretaker fror my ill husband, a widow and then a cancer 'survivor' in less than four years (and before I turned 40!) has taken a major toll on my physical and emotional well being. What I didn't realize with my cancer diagnosis that beautiful things would also come my way. Yoga Bear being one of those things.
Back in May of this year, a local yoga…
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Posted on July 12, 2009 at 7:00pm — 3 Comments
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It sounds like a great program! And I love that it has a four week goal and all the support of a personal trainer! I find it helpful to work out with others.Please do keep me posted, I'm always interested in approaches to wellness. You've started! Great!
Blessings,
Jean
Welcome to Yoga Bear! I'm a cancer survivor and now a yoga teacher...for cancer survivors! I hope you find just the right yoga class. It can take time and if you haven't found the right 'fit', just keep looking. I needed very gentle yoga to start back to exercise ...and it's was a slow process, but yoga
has really helped me.
Blessings,
Jean