Donna Freeman
  • Female
  • St Albert, Alberta
  • Canada
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Donna Freeman's Friends

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At 11:29am on December 8, 2009, Halle T said…
congrats on the book, sounds exciting! do share the link when it's live :)
At 8:37am on October 3, 2009, Traci Bismonte said…
Hi Donna:
Thanks for the add! I look forward to getting to know you.

Please feel free to read/comment on my blogs or just send a note to talk!

Take care, be well,
At 11:31am on September 28, 2009, Linda Anger said…
Hello, Donna -

I have started a new discussion regarding eating to keep cancer from ever coming back and great alkaline recipes, but will look into the blog part and let you know when it's working!
Thanks for contacting me!
At 10:31am on September 24, 2009, Tari Prinster said…
YOur comment about yoga careers prompts me to leave this message for all. I am leading a 5 day yoga teacher training for cancer survivors in NYC, Oct. 8-12. Still room for interested already certified 200 hr. teachers. Contact info:
At 1:36pm on September 16, 2009, Leslie Kazadi, LA Director said…

thanks so much for the welcome... sorry for the delayed reactioin!!!
At 12:57pm on September 16, 2009, Molly Severson said…
Thanks Donna! I enjoy it already :)
At 11:39am on September 16, 2009, Carolyn Cummins said…
Thanks Donna! Glad to "meet" you.
At 11:09am on September 16, 2009, Anny Zumerkorn Papalexiou said…
Hi Donna, nice to meet you. Everything is exiting to me. I am learn a lot things and I am trying to see if I can learn yoga too.
wish you a good day!
At 5:42pm on September 10, 2009, Halle T said…
That's so great to hear! Thank you for joining Yoga Bear and supporting the mission of providing great access of yoga to the cancer community!
At 1:37pm on September 8, 2009, Evelyn Suyen said…
Welcome to Yogabear Donna!

Profile Information

Which best describes you?
Yoga Instructor
Tell us about yourself
creator of (YIMS), passionate about empowering parents and teachers to share the joy of yoga with kids and teens, lover of chocolate, mother of 4, honey to 1

Donna Freeman's Blog

5 Good Moments: Mindfulness for a Positive Attitude Filled with Gratitude

We often get stuck on negative moments and enlarge their significance. This mindfulness activity teaches us to pay attention to the events of each day and intentionally focus on the positives. It encourages paying close attention, living in the moment and appreciating all that life has to offer. Learning to pay attention to how different moments/events make us feel is an important skill leading to emotional intelligence, improved self understanding and greater compassion and empathy.…


Posted on July 30, 2010 at 10:00am

And a Little Child Shall Lead Them

On Friday the annual Hair Massacure was held at West Edmonton Mall. The Hair Massacure is designed to recognize the urgency of the decline in health of our youth, in particular to raise funds for the Stollery Children's Hospital and children's cancer research.

This year two of my daughters were participating. One sporting bright pink highlights to raise awareness, the other cutting 12 inches of beautiful hair off to donate…


Posted on February 16, 2010 at 5:30am — 1 Comment

Ruth and The Wisdom of No Escape

Last night I was reading The Wisdom of No Escape by Pema Chodron, this month’s book topic for the Namaste Book Club, and I came to Chapter #6 Joy. The principle point of the chapter is that sometimes we “subtly forget about joy” and instead bask in our misery of day to day living. Instead we were encouraged to recognize the joy.

“That sense of wonder and delight is… Continue

Posted on November 3, 2009 at 5:10am — 2 Comments


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