Article Type: Feature…
Francesca Vanegas's Page
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- Which best describes you?
- Yoga Instructor, Yoga Studio
- Tell us about yourself
- Yoga and especially the practice of meditation have made all the difference in my life and have retrieved my soul. Being a student of eastern contemplative practices is even more enjoyable than being a teacher of them. If you would like to learn more about me you can go to my website, www.flayoga.institute.com. I'm working on a book entitled. Teaching Down Dogs New TricksTM: Yoga’s Top 25 Poses Unveiled (to be released in 2010). The book delves deeply into yoga’s foundational poses studying each pose’s in depth from its philosophical roots to its therapeutic aspects, and anatomical, physiological, and biomechanical aspects.
Francesca Vanegas's Blog
Should We Make Our Pain Go Away?
Should We Make Our Pain Go Away?
By Francesca Vanegas
The Buddha had a one track mind. He suffered greatly and after enlightenment chose to devote the next 50 years to teaching others about the nature of suffering and its antidote. Once he was enlightened he realized that even though we don’t want to suffer, we do the very thing that causes us to suffer.…
Posted on July 31, 2010 at 2:00pm
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