Hi Jim,
Don't forget to check the YMCA's in your area.
Today I took a yoga class at a spa in Corona California.
There were 'newbies' in the class and they worked hard
and I saw them smile after class. I teach a 'gentle' form
of yoga, so I thought the instructor was brave to take such
risks with new yoga people, but...I learned that we are
made to move! Some women there were in their late 70's for their first class! Some men in their 60's...so...yoga happens!!
Blessings,
jean
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Don't forget to check the YMCA's in your area.
Today I took a yoga class at a spa in Corona California.
There were 'newbies' in the class and they worked hard
and I saw them smile after class. I teach a 'gentle' form
of yoga, so I thought the instructor was brave to take such
risks with new yoga people, but...I learned that we are
made to move! Some women there were in their late 70's for their first class! Some men in their 60's...so...yoga happens!!
Blessings,
jean
Well, where do you want to start yoga? Have you found a studio?
Yoga is a passion for me. It helps me stay connected to the moment and has given me more balance in my life.
Welcome!
jean