"As a Registered Nurse and twice cancer survivor, I realize the importance of reducing stress for good health and healing. This is why I practice yoga, which I’ve found to be the most natural activity in the recovery and maintenance of the mind body and spirit. Yoga Simply was created as just that, an accessible way to embrace this proven 4,000 year old healing experience."
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Hi Karen! I saw on the YogaBear site that you're a yoga instructor at Mt. Sinai? That is so cool - I will be a first-year medical student there this fall and hope to get involved with the yoga community!