In practicing yoga, there should not be any shortcuts. Without learning the correct techniques and having the correct alignment, the practitioner is only causing more harm to herself. We hear practitioners complaining of injuries from yoga which is actually due to repetition of doing poses incorrectly.
Many times in life, we also tend to take shortcuts. We will find ways to shorten our journeys, not realizing that we are missing the beautiful sceneries along the longer route.
Posted on May 6, 2010 at 7:50pm — 2 Comments