Katherine Coleman
  • Female
  • Denver, CO
  • United States
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Profile Information

Which best describes you?
Yoga Instructor, Health Professional, YB Volunteer
Tell us about yourself
Stretch yo'self, before you wreck yo' self!

Katherine M. Coleman began her journey into wellness in 2004, while attaining her B.A. in English Literature and Communication Studies at the University of Iowa. Before she knew it, Kate had become a steadfast yogini, practicing both yin and yang styles. Influenced by Paul Grilley, Sarah Powers, Baron Baptiste, and others, Kate completed her 200 hour certification at the Cincinnati Yoga School in 2008, and has since been blessed to volunteer for Yoga Bear, a national 501 (c)3 that connects cancer survivors with yoga studios.

In 2011, she became a Master Nutrition Therapist at the Nutrition Therapy Institute of Denver, specializing in digestive disorders, food allergies, and autoimmune conditions. Kate is dedicated to helping individuals find joy in developing balance through yoga, meditation, and nutritional wisdom. She believes that a happy heart and an open mind are tantamount to healthy meridian and organ systems.

www.EatStretchLoveLife.com // 303 578 2378 // Kate@EatStretchLoveLife.com


Katherine can be found teaching yin yoga at the downtown Denver, CO YMCA and Breathe, Denver's premier boutique studio.


Katherine Coleman's Blog

Yoga Bear in the Denver Post!


Yoga Month lets beginners go to the mat

By Kristen Browning-Blas

The Denver Post

POSTED: 09/07/2009 01:00:00 AM MDT

(Jupiter Images )

If you think downward-facing dog is a puppy- training training method and your sun salutation involves putting on dark glasses, September offers a chance for beginners and practitioners to learn more about yoga. Yoga can help beat the recession blues, manage stress and… Continue

Posted on September 7, 2009 at 12:51pm

Comment Wall (9 comments)

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At 7:53am on February 13, 2010, Susan Holbrook said…
Dear Katherine, I have been on the Yoga Bear site, looking for a way to notify of this program starting in Denver www.thehealingchest.org would like to get in touch with you somehow and talk. Thank you, Susan Holbrook info@thehealingchest.org Please have a look at the website, it is pretty self explanatory www.thehealingchest.org looking forward to hearing from you.
At 3:15pm on November 18, 2009, Amy Sterk Roach said…
Thank you! Denver is amazing, the support here has been wonderful. I love your bio and what you're doing, keep it up!
At 1:54pm on October 29, 2009, Brenna Derksen said…
I have a bunch of pics from my camera that I never put up. My computer never works long enough to put them on and I figured it's too late now.

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