Kristen's Discussions
Yoga as Medicine
5 Replies
Started this discussion. Last reply by Beth Goulding Jul 23, 2009.
Kristen's Page
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- Which best describes you?
- Cancer Survivor
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On behalf of Yoga Bear in Texas, welcome! I have received your information by email and will be in touch very soon. If you have not already, I encourage you to check out our blog. I just posted a piece today.
Looking forward to working with you.
Many thanks!
Kelly
Balance can be an issue. Iyengar style uses a lot of props, the wall and in some studios it looks like a "circus" rope! Some slow, gentle stretch classes allow core strength to build.
I saw an interesting show PBS on line called "Wired"; it's a series. You can type in "HULU"...it's internet tv (yes, we're arrived at internet tv)
and go to PBS the series called Wired. I was fascinated at the alternatives to retraining the brain to another balance center.
If you cannot find yoga, Tai Chai, Feldenkris are excellent too!
Blessings!
jean
I'm a cancer survivor,too! And, after cancer, I became a yoga teacher.
Are you looking for yoga in Houston? I hope you find what fits your needs.
It's all about finding the right 'fit'.
Blessings,
Jean