Laura Kowalewski's Page
Profile Information
- Which best describes you?
- Health Professional
- Tell us about yourself
- Certified Personal Trainer, Yoga Instructor, Wellness Coach and Freelance Writer for livestrong.com with extensive professional experience in dance, yoga, flexibility and running. Key components of my training include awareness of breath and breathing technique, correct postural alignment and the development of overall strength and physical integrity. I also focus on lifestyle choices and modification of current behavioral patterns that may be impeding your path to personal wellness.
My Father is a motor cycle accident survivor, billboard/scaffolding accident survivor and a cancer survivor, he is one of the strongest people I know.
http://www.laurakowalewski.com/
Laura Kowalewski's Blog
Beware of Agave Syrup! ? Controversy arises regarding this popular sugar alternative....
I have found out that agave syrup may not be as great as we thought it was....
www.living-foods.com
www.naturalnews.com
onlinehealthnews.org
Sorry to be the bubble buster here, but we need to keep each other informed...my advice,… Continue
www.living-foods.com
www.naturalnews.com
onlinehealthnews.org
Sorry to be the bubble buster here, but we need to keep each other informed...my advice,… Continue
Posted on May 26, 2010 at 5:57pm — 5 Comments
Stay clear of processed sugar....
I understand how numerous people can be and continue to be addicted
to refined sugar in one form or another…why you ask? Because refined
sugar is found in most processed foods, you know those foods you find
in the middle of the grocery store…processed cookies, cakes, candy,
canned foods, ketchup, etc.
to refined sugar in one form or another…why you ask? Because refined
sugar is found in most processed foods, you know those foods you find
in the middle of the grocery store…processed cookies, cakes, candy,
canned foods, ketchup, etc.
White refined sugar is the most common form of sugar (sucrose) in North America and Europe. Refined sugar can be made by dissolving raw sugar and…
ContinuePosted on March 3, 2010 at 4:08pm — 5 Comments
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