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Sukadev Bretz
- Male
- Horn-Bad Meinberg, Nordrhein-Westfalen
- Germany
- Blog Posts (8)
- Discussions
- Videos (20)
Sukadev Bretz's Page
Profile Information
- Which best describes you?
- Yoga Instructor, Non-Profit Organization, Yoga Studio
- Tell us about yourself
- I am yoga teacher and founder of Yoga Vidya Germany
Sukadev Bretz's Videos
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Yoga Nidra - Practice
Added by Sukadev Bretz
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Sukadev Bretz's Blog
Anuloma and Pratiloma Viloma Variations - Yoga Breathing Exercises
Learn new variations of Anuloma Viloma and Pratiloma Viloma. If you are familiar with the Basic Pranayamas you might want to try out something different. Narayani demonstrates and explains. More Video instructions on Yoga Pranayama on…
ContinuePosted on March 3, 2011 at 12:44pm
Yoga Foot Exercises
Yoga Foot Exercises demonstration by David (asanas)
and Sukadev (speaker/ guidance). More Yoga Videos on…
ContinuePosted on November 16, 2010 at 11:00am
Bhadrasana - Yoga Butterfly advanced variations
Atmanshanti demonstrates advanced variations of Bhadrasana, the Yoga Butterfly. Bhadrasana helps to open up the hips. Bhadrasana enables you to do Padmasana, the lotus posture, more easily. You should be an advanced student of Yoga before attempting these Asanas. More Infos on Bhadrasana…
ContinuePosted on August 31, 2010 at 11:44pm
Flying Dog Pose - Yoga Exercise for strengthening your arms and shoulds - preparing headstand
Develop strength in your arms and shoulders. Prepare yourself for headstand, handstand, scorpion, peacock and other Hatha Yoga Asanas. This is a variation of Shvanasana (Svanasana). It prepares for Vrikshasana, Shirshasana, Mayurasana and Kakasana. Also good for prevention of any shoulder problem. Discuss about this and other Yoga practices on…
ContinuePosted on April 21, 2010 at 1:35am
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Watch this wonderful demonstration of advanced Hatha Yoga Exercises: Sitting Splits, demonstrated by Sirkka in Yoga Vidya Ashram Germany. http://www.yoga-vidya.de/english. Kirtan : www.yogihari.com
A simple and efficient way to relax your back: Do this simple exercise everyday, for example after getting up or whenever your back feels the need to relax and recharge. This dynamic version of Hatha Yoga Asana "Majariasana", Cat Posture, can be practised alone, or after forward or backward bends in a classical Yoga Class. Demonstrated by Yoga Teacher and Yoga Therapist Mahashakti, explained by Sukadev Bretz of http://www.yoga-vidya.org/