I teach in San Diego and am working on making more video for Yoga Bear.
The restorative yoga I use for cancer patients is best done by listening (versus looking), and so, I made a CD and give it away to cancer patients, as funds allow.
Please feel free to contact me at : email@example.com
Welcome YB Fan! Yes, yoga research abounds on its healing effects, including anxiety relief, sleep aid and lifting depression.
You might want to get CURE magazine, a free magazine for patients and health care professionals. Enjoy the site! Blessings, Jean