February 2011 Blog Posts (3)

My Million Dollar Butt: Post Cancer Colonoscopy

Dear YB Yogis,

Yesterday was my third colonoscopy post cc in 2003, stage IIIc (12" of bowel removed and resected) NED for 8 years!  The prep is not fun, but has improved over and now includesMiralax, a powder added to 64oz of fluid (I could only down 32 oz., it seemed to work fine).  MiralaxGetting ready for any exam, especially after a…

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Added by Jean Di Carlo-Wagner,MA,E-RYT500 on February 19, 2011 at 6:59am — 2 Comments

Would You Recognise These Ten Well-known Beliefs About Bad Cholesterol, Foods and Fats ?

Have you ever tough how you are handling your own heart? If you're wanting to maintain healthy cholesterol level, or your physician claims you need to reduce your cholesterol, you are probably attempting to keep an eye on what you eat.

 

Taking safe practices today could stop coronary problems tomorrow.

 

I am not saying that you need to avoid all of your favorite foods. Learning the real difference in the kinds of fat that people eat and where these fats come from in our food… Continue

Added by Lisa Wilson on February 10, 2011 at 10:16pm — No Comments

A Spotlight on a personal Inspiration of Mine....Tari Prinster

Tari Prinster considers herself a living testimony that it’s never too late to change. Through yoga, Tari has found not only a way to reduce pain, strengthen her immune system, feel younger, stay healthy, and manage the stress of life, but also guidance throughout her cancer recovery and seven-year survivorship. Her student-centered classes offer the OM Yoga method, using vinyasa, alignment,…
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Added by Michelle on February 5, 2011 at 9:24am — No Comments

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