March 2009 Blog Posts (2)

The Ultimate Health and Happiness... through the integration of Ayurveda and Yoga.

Want to know what Bhakti Yoga and Ayurveda do for stress, dis-ease and human consciousness?

Listen here:

Belinda's Interview with Josh Polich

Om namah Shivaya!

Added by Belinda on March 31, 2009 at 12:30pm — No Comments

My journey to Yoga!

I was always intimidated by yoga. My impression of a yoga class was always super fit, slim women with all the right clothes and equipment, bending their bodies into shapes I was convinced my body was not built for. There was no way my legs were going to be able to bend past my head!

I spent three years as a boxer when I was at university. As you can imagine, boxing was a challenge and after… Continue

Added by Katherine Osgood on March 14, 2009 at 10:37am — No Comments

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