September 2010 Blog Posts (11)

Changing Sun

Days are shorter. The sun sits lower in the sky. Summer bugs are few, and Buddy's hair has stopped falling out. The cycles of the sun affect our days, our moods and food. The Sun Salutation, a series of yoga asanas that honors its namesake, can be modified to bring the essential elements of ritual thanks and its benefits to the new yoga… Continue

Added by Jean Di Carlo-Wagner,MA,E-RYT500 on September 28, 2010 at 4:00am — No Comments

Cancer: A Poem by Ruth Carter Bourdon

Cancer:



You make friends with cancer by

heeding its call to consciousness,

by letting it change your life.

You slow down. You pay attention.

You stop doing things you don't really

want or need to do.

You prioritize. You pace yourself.

You respect your body.

You spend time with those whose

presence is healing.



You make friends with cancer by noticing the

small miracles that occur daily--

the chorus of bird songs in the… Continue

Added by Jean Di Carlo-Wagner,MA,E-RYT500 on September 21, 2010 at 4:33am — 3 Comments

Yoga Bear Featured in the Yoga Aid Give Love Tour

Check out Cemile from our SF chapter and Jennifer from our SoCal… Continue

Added by Yoga Bear on September 17, 2010 at 12:01pm — No Comments

Awareness Can Bring Hope

Just back from Maui where my husband, Chris swam the Maui Channel/10 Mile, raising funds and awareness for my mentor Suzanne Lindley and her non-profit "YES" and funds for the YCS cd .

It was an opportunity to join together our mutual interests in…

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Added by Jean Di Carlo-Wagner,MA,E-RYT500 on September 14, 2010 at 4:30am — No Comments

Weekly YogaLetter: Remembering September 11th

Tomorrow is September 11th, a day that had no significant meaning before that dreadful day in 2001. The recent controversy surrounding the Park 51 Community Center in New York City is evidence that both Muslims and non-Muslims have not done enough to heal the nation. What was necessary then and what is necessary now is an ethics of forgiveness. Love, faith and forgiveness are beyond the capacity or the function of the government.



Forgiveness is… Continue

Added by Yoga Bear on September 10, 2010 at 3:30pm — No Comments

Ground-breaking Research on Yoga for Breast Cancer Survivors at The Ohio State University

Janice Kiecolt-Glaser, PhD, and the OSU Stress & Health Lab are examining a new way to relieve cancer-related symptoms-- by using yoga!…

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Added by OSU Stress and Health Study Lab on September 8, 2010 at 11:00am — 2 Comments

Point of View: Survivor, Scott Randall

Scott is a listserv friend. He is having a SIR-Sphere's treatment for liver cancer and wanted to write to another list friend who is advocating for her son, who is 27 and has been told that there is no hope for him. With Scott's permission, I am posting his amazing email here.



My name is Scott and I was diagnosed with Stage 4 Rectal Cancer (with liver metastases) 3 years ago. At the time of my diagnosis, the prognosis was very grim. I had a… Continue

Added by Jean Di Carlo-Wagner,MA,E-RYT500 on September 7, 2010 at 4:30am — 2 Comments

How the attitude in gratitude creates a fountain of friendships and amasses a wealth of health

Our thoughts can sometimes weigh down on us, be it negative or positive. And when these thoughts take over and carve an imprint on our minds, they become our “Attitude”.



Thinking in terms of attitude can seem complex, as it depends on our fundamental beliefs, feelings, values and disposition to act in certain ways. But the amazing fact remains that when it comes to our attitude, it is just a state of mind that is totally under our control.… Continue

Added by Chikki Venkat on September 3, 2010 at 11:30am — 1 Comment

Weekly YogaLetter: Free Yoga

It has been our goal from Day 1 to find and source free yoga for our members. We know how expensive cancer treatments can be, and that many survivors pass up 'luxury' items like yoga due to outrageous medical bills. Here are a FOUR ways to get your yoga on, at no cost.



1. It's National Yoga Month, meaning you can get a free week-long membership to over 1,200 studios.

If you're new to yoga, this is a great way to test out some of… Continue

Added by Yoga Bear on September 3, 2010 at 11:08am — 1 Comment

Point of View: Survivors, Andra Bowes-Young, and Jade Bowe

Andra, a breast cancer thriver, went through the rigors of breast cancer treatment, losing her never cut hair but not her hula dancing to regaining the pieces of her life. She'd just taken that first tentative breath of survivorship, when her mother, Jade, was diagnosed with terminal cancer. The shock wave drove deep into reserves, as she now fought for her mother's wellness along with her own. The complexity of a mother-daughter relationship and a… Continue

Added by Jean Di Carlo-Wagner,MA,E-RYT500 on September 2, 2010 at 4:30pm — 2 Comments

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