All Blog Posts Tagged 'benefits' (4)

Benefits of a Restorative Yoga Practice For Cancer

Let’s look at the benefits of the practice. Notice I said practice. Just remember “one must practice to master”, so daily practice is key.

Practice movements to facilitate renew or restored strength, and flexibility.
Builds and develops a supple spine and…

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Added by Breast Cancer Yoga on December 7, 2012 at 4:42pm — No Comments

Yoga to Deal with Cancer Stress and More

Our emotional needs intensify during cancer treatment and yoga for cancer survivors can alleviate some of the stress. We also need other survivors to help us along our path, especially those that have a similar diagnosis. Studies are being done on the effectiveness of yoga, on line support groups, and other supportive therapies.

If you've found this site, you are… Continue

Added by Jean Di Carlo-Wagner,MA,E-RYT500 on November 2, 2010 at 4:00am — No Comments

Energy

One comment and request that I hear from cancer survivors and students is about having more energy. Certainly the rigors of cancer treatment takes its toll on our energy, and add to that the emotional factors sprinkled in with heavy thoughts, a recipe for exhaustion. How can yoga help? The main… Continue

Added by Jean Di Carlo-Wagner,MA,E-RYT500 on April 6, 2010 at 4:30am — 4 Comments

Yoga and Cancer

If you're reading this, you're probably a yogi or your considering yoga. We've all read articles about the benefits of a yoga practice. But, on Yoga Bear, we have real people to ask.

Our YB friend, Marilyn S., shared her yoga and cancer story with me and I asked to share it with all of you.

"I feel yoga was a big factor in my attitude and healing process. It has been 3 months since my last chemo treatment… Continue

Added by Jean Di Carlo-Wagner,MA,E-RYT500 on September 29, 2009 at 4:30am — No Comments

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