All Blog Posts Tagged 'recovery' (3)

How and Where To Begin A Yoga Practice For Cancer Recovery

How and Where To Begin a Yoga Practice

Where do I start?   What do I need to know to begin a yoga practice? One day at a time is where you start so not to…


Added by Breast Cancer Yoga on May 20, 2012 at 2:42pm — 1 Comment

Weekly Yoga Letter: Embracing Summer

A perfect summer day is when the sun is shining, the breeze is blowing, the birds are singing, and the lawn mower is broken. Take the summer as an opportunity to let the sun's rays of energy slow you down. Take time to enjoy nature at full abundance. Soak in the colors of this glorious season. Just don't forget your sunscreen.

The YOGABEAR way to embrace…

Added by Yoga Bear on July 9, 2010 at 9:00am — 2 Comments

Getting through treatment one step at a time

Receiving treatment for cancer isn't an event, it's a long hard journey. During six months of weekly chemotherapy for stage III colon cancer, I made a commitment to find joy where I could. I celebrated weekly milestones and the "half-way done" point, and I threw a final party to thank my team of supporters. YogaBear participant Andra Young did something similar when she put a henna design on her bald head during a ceremony she had with close friends. My mentor and friend, Suzanne Lindley,… Continue

Added by Jean Di Carlo-Wagner,MA,E-RYT500 on July 16, 2009 at 4:56pm — 2 Comments

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