How and Where To Begin a Yoga Practice
Where do I start? What do I need to know to begin a yoga practice? One day at a time is where you start so not to…Continue
A perfect summer day is when the sun is shining, the breeze is blowing, the birds are singing, and the lawn mower is broken. Take the summer as an opportunity to let the sun's rays of energy slow you down. Take time to enjoy nature at full abundance. Soak in the colors of this glorious season. Just don't forget your sunscreen.