Recently I had to come to the conclusion that I am officially addicted to taking yoga teacher training programs from multiple schools and teachers from around the world. I think it would come to no surprise with anyone on this site or in general that yoga can become quite addicting but not in a bad way. I used to be a marathon runner which got me turned on to it in the first place (ouch my knees). The adrenaline from running was…Continue
Added by Ellen Hur on April 13, 2012 at 7:28am — No Comments
I have been practicing yoga for the past ten years and recently finished a yoga teacher training and I must say that I am so glad I did! Because I have been practicing yoga for so long, I thought that there was really no point in taking a yoga certification program because I am not looking to teach yoga professionally. But did you know there are such things as yoga immersion programs?
I first discovered yoga when I was…Continue
Yoga is widely spreading now in the all countries. As we all know yoga was first originated in the India. Yoga is an exercise which increases the growth and development of the body. The people who do the yoga regularly feel bright and active for the whole day. Yoga helps to maintain the expansion and enlargement…Continue
Added by Mary Trucker on May 3, 2011 at 12:30am — No Comments
Aparigraha is the fifth yama and is defined as "greedlessness." How do we embrace and teach greedlessness is our culture of "stuff" and "more more more"-especially around the season of giving? I think this yama comes last in the list for good reason. As we bring non-harming, truth, non-stealing, and moderation into our lives greed begins to melt away. A sense of abundance and trust envelopes our every day and our perspective shifts. We need not fill our lives with all that "stuff"…Continue
Added by Katherine Dowdney on December 22, 2010 at 8:00am — No Comments
Should We Make Our Pain Go Away?
By Francesca Vanegas
The Buddha had a one track mind. He suffered greatly and after enlightenment chose to devote the next 50 years to teaching others about the nature of suffering and its antidote. Once he was enlightened he realized that even though we don’t want to suffer, we do the very thing that causes us to suffer.…
Added by Francesca Vanegas on July 31, 2010 at 2:00pm — No Comments
Added by Yoga Bear on July 22, 2010 at 12:12pm — No Comments
Added by Francesca Vanegas on April 5, 2010 at 11:00am — No Comments
Hurt Yourself No More Copyright © 2010
by Francesca Vanegas…Continue