Hi everyone! I am new to Yoga Bear and excited to share some thought on my yoga practice & teaching. The next few weeks, I plan on writing some thoughts and ideas on the yamas and niyamas for everyday life and how as teachers we can bring them into our classes. I feel that it can be challenging to do so especially depending… Continue

Nina started teaching cancer patients in October of last year as a volunteer for Yoga Bear. She is not only interested in helping survivors, but getting the community involved in the program and gaining support. Nina says its been a little frustrating to garner support, but the benefits she sees in her students helps her to press on. She has asked that if others have had success in getting community support, could they share… Continue