Sukadev Bretz's Blog – March 2010 Archive (1)
Twisting Crocodile Yoga Practice
Stretch your back and buttocks - release tensions. This twisting crocodile is a powerful exercise for a healthy back, very good for the internal organs. Sanskrit name of this Hatha Yoga Asana is Nakarasana. Demonstrated by Mahashakti, explained by Sukadev. More infos on Crocodile Variations at Yoga…
ContinueAdded by Sukadev Bretz on March 22, 2010 at 4:48am — 1 Comment
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