Hi Yoga Bear friends,

Hope you had a good week – and hope you have an even better weekend! Many interesting topics this week in Yoga Bear:

Chad started a great discussion about Music suggestions for Yoga practice – join the discussion and tell us about your favorite Yoga Music…

Become a Yoga instructor/therapist even with health issues? An inspiration through "Yoga as Medicine” by Timothy McCall book.

From the Blog:
A great advice for those who have had a mastectomy from Beth Goulding

An inspiring story about cancer, Yoga, physical and emotional transformation

Finding Balance With Your Breath- Pranayama as a way to reconnect with yourself, alleviate stress, and reset the systems of the body

The story of Nicoleigh Gamble, a Yoga Bear volunteer – from Ballet to scientific research and Yoga

Getting through treatment one step at a time- a few ideas to help you live richly along the hard journey of receiving treatment for cancer

We all know how important it is - Fresh and Healthy: How to choose the freshest fruit and veggies

With Health and inner strength,
Moran
Online community manager
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