I just love laughter yoga. Few things in life are as pleasing as a good laugh. There's just something about laughing that gets the endorphins pumping, and awakens the spirit. That's why I'm so delighted by our latest partner studio-- LaughterRx. They are offering FREE classes to cancer patients currently undergoing treatment.
More Info: Laughter yoga is a fun, uplifting, laughter exercise class. It's a great experience in letting yourself go and just being silly! Laughter is scientifically proven to be healing physically and emotionally. Classes are suitable for all ages and activity levels. No prior experience, jokes or
traditional yoga poses are used. Classes are led by laughter expert, Nira Berry, a Certified Laughter Yoga teacher and leader, and DVd author: Laugh Off Stress laughter Yoga DVD. Free to cancer patients during treatment. Classes are in Bethesda, Maryland. Contact Nira for more info! Nira@laughingRx.com, 240-888-6555
Thank you Nira and LaughterRx for this generous opportunity!