This morning I had to go get a ct scan and they shot dye into my veins. The whole thing was cold (machines included) and I feel like it's an assalt on my body and soul. This afternoon I did 1.5 hours of restorative yoga with Lynn Bushnell in laguna beach at yoga works. It was like a warm and fuzzy blanket over me for the entire time. I feel like I can breathe now and definitely more peaceful than I have been all week. I am so thankful I found this class.