Happy weekend, Yoga Bears!

We just had the forth day out of our 12-days (at-home) Yoga Challenge! Every day, we post a short yoga video with a pose and description. You can still join and participate to do one pose each day with us. Leave your reflections in the comments to win fun prizes and a free DVD!
You can find the last 4 day’s videos in our blog.

If you are a Yogabear participant or a survivor who simply needs some pampering or TLC in the LA area please connect with Karina from Holistic Facials by Karina. She also does energy works and healings. She will work with the financially challenged. Take advantage!

Reminding you again to save the date for Yogapalooza. We are holding it in San Francisco, DC, San Diego, Chicago and Denver on June 6th! Stay tuned for details.

This week in Yoga Bear’s world:

New Beginnings Yoga Class for Breast Cancer Survivors
Fulfilling Dreams
Finding access to deep, innate wellspring of compassion

This week in the news:

Battling Cancer With Touch Therapy, Yoga and Exercise
M. D. Anderson receives $4.5M grant, largest ever for study of yoga & cancer.
Holistic Treatments for Lung Cancer
fun tool to make relaxing sound combination

This week, I found a little quote I would like to share about being thankful:
“If you concentrate on finding whatever is good in every situation,
you will discover that your life will suddenly be filled with gratitude,
a feeling that nurtures the soul.”

Rabbi Harold Kushner
in the essay "God's Fingerprints on the Soul",
Source: Handbook for the Soul

Wishing you a lovely weekend of finding the good,
Moran and the Yoga Bear team

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