Happy weekend, Yoga Bears!
We just had the forth day out of our 12-days (at-home) Yoga Challenge
! Every day, we post a short yoga video with a pose and description. You can still join and participate to do one pose each day with us. Leave your reflections in the comments to win fun prizes and a free DVD!
You can find the last 4 day’s videos in our blog
If you are a Yogabear participant or a survivor who simply needs some pampering or TLC in the LA area please connect with Karina from Holistic Facials by Karina
. She also does energy works and healings. She will work with the financially challenged. Take advantage!
Reminding you again to save the date for Yogapalooza
. We are holding it in San Francisco, DC, San Diego, Chicago and Denver on June 6th! Stay tuned for details.
This week in Yoga Bear’s world:
New Beginnings Yoga Class
for Breast Cancer Survivors
Finding access to deep, innate wellspring of compassion
This week in the news:
Battling Cancer With Touch Therapy, Yoga and Exercise
M. D. Anderson receives $4.5M grant, largest ever for study of yoga & cancer
Holistic Treatments for Lung Cancer
fun tool to make relaxing sound combination
This week, I found a little quote I would like to share about being thankful:
“If you concentrate on finding whatever is good in every situation,
you will discover that your life will suddenly be filled with gratitude,
a feeling that nurtures the soul.”
Rabbi Harold Kushner
in the essay "God's Fingerprints on the Soul",
Source: Handbook for the Soul
Wishing you a lovely weekend of finding the good,
Moran and the Yoga Bear team