Weekly Yoga Letter: Spring, Spring, Spring

Happy Friday Yogis! Finally, the weather is starting to warm up and you see nature’s bounty at its best. Birds chirping, bees droning, and an abundance of flowers blooming in myriad colors signal the end of winter blues.

Spring is the time for cleaning, and starting afresh. You can rejuvenate and re-energize, and get in sync with the changing season. Yoga is an ancient art and healing practice that will help you to cleanse your mind and body of the stress and lethargy of the long winter.

From Yoga Bear:
From the News:

Weekly Gratitude:
We are grateful for spring and how the change of seasons reminds us to embrace change and the cycle of life. So join us in welcoming the bloom of the spring flowers, and of a renewed self.

Love & Gratitude,
The Yoga Bear Team

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