Hi Yogis!
We hope you're enjoying some of the changes we made to the website. To get an overview of what's happened, and what to look forward to, read
Halle's update here.
This week on YOGA
BEAR:-
10 Ways to Find Inner Peace- Check out
Kris Carr's video on
Emotional Freedom Techniques (EFT), a tool to alleviate psychological challenges
- Jean discusses
living in the present, using her dogs as a great example
Welcome New Members!-
Camille from Massachusetts who runs an innovative yoga-rehab classes for breast cancer survivors
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Marianne from New York, who teaches adults and children and is trained to teach women breast cancer survivors
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Betsy, who is fighting breast cancer in Austin
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Jewel from San Diego who is in her 6th year of remission from leukemia
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Karen, a yogi, yoga teacher, hula hooper, fire dancer AND a lawyer from San Francisco
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Jane from Savannah who has been a yoga practitioner since 1999
Do say hello and introduce yourselves!
News round-up:-
How Your Mind Can Help Your Body with Breast Cancer By American Psychological Association
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Cancer Patients Live Longer with Pallative Care from the Boston Globe
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Positive Brain Changes After Body-Mind Meditation in Business Week
And with that, we'll leave you with a beautiful quote:
"You cannot find yourself by going into the past.
You can find yourself by coming into the present."
-Eckhart Tolle
Wishing you a week of beauty and inner-peace,
Yoga Bear
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