Over the years, with my yoga students, I have repeatedly stressed developing the ability to become focused & not be moved by external forces. I encourage them to remove the influences of smell, touch, sound, vision and taste so that "one can see roses where there are roses & thorns where there are thorns." I invite them to develop a state of pratyahara.
And if you've attended one of my yoga classes you know that not only do I teach my students but also, I test my students. Regularly, I test my students on the sanskrit names of asanas. And now, once again,, I invite you to join us (each Sunday in August) as we challenge our minds.
Date: Sunday, 07 August 2011 Location: The Embarcadero & North Point Streets [map] Time: 11:00am. Yoga Teacher: Iyengar Yoga Teacher, Tony Eason Cost: Free B.Y.O.M. - Bring your own mat (or some durable feet). B.Y.L. - Bring a bag lunch (to share) for after the yoga class. If you have any questions, feel free to contact me
Date: Sunday, 14 August 2011 Location: Meet: on the steps of City Hall - [map] Time: 11:00am. Yoga Teacher: Iyengar Yoga Teacher, Tony Eason Cost: Free B.Y.O.M. - Bring your own mat (or some durable feet). B.Y.L. - Bring a bag lunch (to share) for after the yoga class. If you have any questions, feel free to contact me
Date: Sunday, 21 August 2011 Location: Meet: at the Java Beach Cafe - [map] 1396 La Playa St (between Irving St & Judah St) 94122 Neighborhood: Outer Sunset Time: 11:00am. Yoga Teacher: Iyengar Yoga Teacher, Tony Eason Cost: Free B.Y.O.B.T.. - Bring your own beach towel (or some durable feet). B.Y.L. - Bring a bag lunch (to share) for after the yoga class. If you have any questions, feel free to contact me
Date: Sunday, 28 August 2011 Location: Meet: at the Speedway Meadows - [map] Time: 11:00am. Yoga Teacher: Iyengar Yoga Teacher, Tony Eason Cost: Free B.Y.O.M. - Bring your own mat (or some durable feet). B.Y.L. - Bring a bag lunch (to share) for after the yoga class. If you have any questions, feel free to contact me
KEEP UP YOUR YOGA PRACTICE & STAY ON TOP OF YOUR GAME
*Bookmark & keep an eye on this web page for updates, cancellations, & unforeseen changes in times and locations.
Together, through the practice of Yoga, we can better ourselves & our community.
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