A small school, Yoga Well
s, in San Diego played the movie "Yoga Unvieled
" at their school this afternoon. Two of my mentors were there and a good friend. It's so wonderful to share yoga ! Let me warn you, it's a long movie! I stayed for the first disc, it was over two hours and the second disc is one hour long. If you've ever wondered about the history of yoga
and it many branches and disciplines, this movie can answer your questions. In the west, we tend to emphasis the physical aspects of yoga: this is a narrow view, like looking at one facet of a diamond. The depth is in the wide view
and its far reaching brilliance. Yoga Bear is bringing yoga's core to cancer survivors.