Boost your energy levels! Eat light and detox! All available in this authentic yoga retreat.Leave your stress behind and enjoy this 4 Day 3 night retreat in the Catskill Mountains of New York.
Cleanse, Energize & Shine
Vinyasa, TriYoga and Restorative Yoga Flow are the central theme. Flowing movements, coordinated with the breath facilitates renewed strength, energy and flexibility.Yoga creates harmony of mind and body. It has become center stage in the offerings of complementary therapies for health and wellness.Vinyasa, TriYoga and Restorative Yoga Flow offer an unique flowing yoga experience that cleanses the body of toxins and negative thoughts.