by Sophia Estrada | Last updated: Dec 15, 2022 | Health, News
Much like a game of Chinese whispers, over time yoga changed as it was taken from its humble roots in India to the dizzying heights of global recognition. Top yoga teachers took their knowledge and combined it with the original concepts to create new styles, or...
by Sophia Estrada | Last updated: Dec 15, 2022 | News
07 May 7 Effective Yoga Poses to Heal Your Body Yoga is an effective exercise routine which can help in stretching and relaxing your body and improving your overall health. It includes some of the most powerful exercises for the healing of mind and body. To start...
by Sophia Estrada | Last updated: Dec 15, 2022 | News
The benefits of yoga are not unknown to anyone today. The whole world is willing to join the yoga retreat and immune their body as well as soul. Of course yoga has no boundaries and it cannot be confined to a certain place, but even the Vedas have mentioned the...
