by Sophia Estrada | Last updated: Dec 15, 2022 | blog
Yoga pants and leggings are the best items that a woman can wear while exercising, as they provide comfort and stretchiness. However, there is always the risk of camel toe looming, so we figured that you would need this guide on how to prevent camel toe in yoga pants...
by Sophia Estrada | Last updated: Dec 15, 2022 | blog
Most people choose skin-tight workout gear for their training. However, all of them have to face one same problem: how to wear yoga pants or leggings without underwear lines. You are not the only one who is struggling with what to dress underneath. Visible panty...
by Sophia Estrada | Last updated: Dec 15, 2022 | blog
The diverse yoga world offers practitioners various pathways, such as Bikram, Iyengar, Hatha, Ashtanga, etc. Each branch has its own science-backed methods and benefits. You may often hear people talking about the term, but what is Vinyasa yoga? It’s a special...
by Sophia Estrada | Last updated: Dec 15, 2022 | blog
Pilates and yoga are two forms of exercise that can bring many significant health benefits for practitioners. Many people often confuse them, yet these two have significant distinctions. Before deciding which one to practice, you first need to know “what is...
by Sophia Estrada | Last updated: Dec 15, 2022 | blog
In recent years, hot yoga has become a popular kind of fitness. In addition to the same fantastic benefits as traditional yoga, it can positively impact more on our lungs, heart, and muscles due to the higher temperature. So, are you curious about what is hot yoga?...
by Sophia Estrada | Last updated: Dec 15, 2022 | blog
How much do yoga instructors make? What is the average yoga teacher salary? If you’re asking these questions, you’re probably attempting to figure out whether or not to be a yoga instructor in the near future. Even though the concept of teaching yoga to...