We currently live in a world where people are stressed beyond measure because of the pandemic and the lockdown-inducing isolation. So it is always helpful to remind your mind and body to take it easy and relax sometimes.
Yoga is a great way to help you relieve all of that pent-up stress and anxiety inside you. It is an ancient art of meditation passed down from generation to generation, perfecting it in the process.
To help you get started, here are some of the best international yoga studios worldwide. We know that traveling can be a hassle these days, so we made sure to include those places which might be convenient to travel to, keeping in mind your budget and other limitations.
So let’s get started!
Himalayan Yoga Institute
Location- London, UK
The Himalayan Yoga Institute is a highly regarded yoga center spread across three countries in India, the UK, and Croatia. The institute was founded by Ganga Devi, a well-known spiritual and philosophical teacher with over two and a half decade of experience as a yoga practitioner.
Although not a typical yoga studio per se, it goes beyond its regular yoga classes to provide a wholesome experience of yoga, mandala art, Indian classical dance, chanting, cleansing oneself, and providing creative expression.
In regards to yoga mediation, they deliver a unique combination of “ancient yogic wisdom, deeply transformational asana practice, chakra work, meditation, ethics and planetary change.”
They also organize periodic retreats and workshops for both their teachers and students alike to create a harmonious community.
Address: Himalayan Yoga Institute, 86-90 Paul Street, London EC2A 4NE, UK
Contact: 00 44 7969 157994 (international)/ 07969 157994
Location – Brazil, Buzios
Holistica is a brand new yoga brand in Brazil. Its already gaining an impressive reputation and following in the town of Buzios. Holistica Yoga offers several types of yoga including Hatha yoga, Vinyasa and beginners.
Their primary focus is on helping each attain their level of harmony within the physical, mental, emotional and energetic state of a higher being.
They indulge you in a space filled with a serene atmosphere and amicable people passionate about practicing yoga.
Address: R. das Pedras, 70 – Centro, Búzios – RJ, 28950-000
Contact – [email protected]
Location- Miami, Florida
The OM Movement is an innovative yoga studio founded in 2016 by Vivian Gomez. It has over 24 yoga instructors who provide over 60 different classes per week.
They deliver traditional styles of yoga such as vinyasas, Skanda, Dharma, Broga, Fluidus Method, Restorative, and Ayur-yoga classes. Among others, they also provide a hybrid of functional movements with elements of yoga mixed in-between.
The studio has all the necessary equipment for its members ranging from yoga mats, squat racks, straps, blankets, and a stretching table.
Address: 2895 McFarlane Rd, 2nd Floor, Coconut Grove, FL 33133
Contact: (786) 452-8428
Location- Chino, California
Founded in 2011, YogaBody studios has an innate ability to connect with its students and members to create an intricate community around itself through enlightenment and spiritual self-preservation.
The studio was ranked the #1 Live Virtual Studio across California in September 2020.
The team over at YogaBody prides itself in providing access to all individuals regardless of color, creed, age, and body type or activity level. Their success at cultivating a community is through their act of teaching people the meaning of happiness through the art of yoga.
Address: 14677 Ramona Ave, Chino, CA 91710
Contact: (909) 247-1921
Namaskar Yoga Studio
Location- Chicago, Illinois
Alexandra Murman owns the studio. With over ten years of experience in providing different styles of yoga ranging from yin, restorative and flow techniques, Namaskar Yoga studios are available in the city of Chicago.
The people over at Namaskar Yoga studio have set their sights on providing a safe and inclusive environment for all to develop and traverse the world of yoga.
Among many visitors, their highly positive reputation is due to their welcoming and friendly nature, focusing on high expertise among the instructors working there.
It is truly a worthwhile experience of one’s own time and resources to get involved with the community at Namaskar Yoga studio. They open on all days of the week, from 08:00 am to 08:00 pm except on Sunday’s closing time which is at 07:00 pm.
Address: Namaskar YOGA, 3946 N. Southport Ave. Chicago, IL. 60613
Email: [email protected]
Shambhala Yoga and Dance Center
Location- Brooklyn, New York
Shambhala Yoga and Dance Center is a family-oriented place serving its members and community for over 20 years, beginning in 2001.
Their teachers and instructors come from various backgrounds and experiences, which is in line with the diversity of the city and the community it wishes to orient itself with.
In their quest to provide a peaceful and solace atmosphere for those seeking to rejuvenate their souls through meditation and self-reflection, they have created the perfect environment for all to come and experience it.
They provide all sorts of membership arrangements and prices depending on the individual preference. While also arranging a unique experience called “Karmis,” which is based on the philosophy of karma yoga or yoga of action.
Which means that anyone can volunteer themselves in supporting and nurturing the Shambhala community.
Address: 691 Washington Avenue. Brooklyn, NY 11238
Phone: +1 718-638-1111
At the end of the day, make sure which ever yoga studio you wish to register yourself with, it brings about peace and harmony within the mind and body through the experience. The world of yoga is all about the exploration of the human being and the environment we interact with. We hope that this article was a useful roadmap for you to traverse across your journey.