What To Wear To Yoga –  A Detailed Answer And Tips For Yogis

By Sophia Estrada
Last updated: Dec 15, 2022
What To Wear To Yoga

What do you wear to yoga? This is not a rare question among many yogis. Many people can become more confident thanks to their clothes. Sometimes picking improper outfits can also cause more embarrassment because of incidents. 

Thus, we need to have a right view of it and be wise in our choice. This article will give you all the necessary information about yoga clothes. Let’s scroll down!

What Do You Wear To Yoga Classes

After successfully enrolling in the class, you will go to the class. Of course, before going to class, you will feel anxious about what clothes you should wear.

You should not spend too much money to find yourself an expensive outfit. Remember, the core of the practice is balance. That’s also why many people choose clothes that they love, and it’s almost comfortable, not the label.

In particular, there is a type of class called hot yoga. It is a special layer where you will sweat more. Therefore, I recommend that you wear clothes with breathable and absorbent fabrics. 

Shorts with a tank top will probably be a reasonable choice for you. In practical cases, a shirt with low sleeves will be the perfect choice for you to move flexibly in a room full of heat.

What Should I Wear To Yoga


yoga pants material

There are quite a few movements related to bending postures, such as Head to Knee, Downward Dog, Wide-Legged, etc. These poses require you to bend or straighten naturally and comfortably. 

If you want to be more flexible, you have to choose the pants specifically designed. You should pick shorts, leggings or pants carefully.

Another point to pay attention to is the material and design. Wearing thick-fabric pants will cover up exposed parts of your underwear (if any) and help keep your lower body in place.

See more: How To Wear Yoga Pants Or Leggings Without Underwear Lines?


Just like pants, there are countless types on the market today to suit the needs of consumers. Among them, yoga shirts are often cut to match the poses.

However, we recommend using tops that fit your body slightly, not getting squished up when you raise your arms or droop down when you do V or downside poses.

Many moves require you to bend forward, so we recommend looking for tops with high necklines to avoid exposing your bust too much. And if you want to show off your cleavage, that’s up to you.

Tops yoga

Fabrics with natural and breathable materials are not a bad idea for people who sweat a lot. There is a type of training shirt made of recycled coffee grounds, and the quality is very durable. The most special is its absorbent ability.What to wear to yoga if you’re curvy? It is a pity to admit that a woman’s size and shape have many points that the clothes cannot match. But don’t worry, with increasing tastes and needs, many brands have expanded their designs.

Cool bras or long-sleeve outfits are all the new trends in training. If you want a simpler look, a t-shirt with a slightly looser design would be a good choice.


Hair is always a serious issue that has a pretty big impact on your yoga sessions. Many people mistake deciding to go to the gym and carry so many accessories on their head. You’ll look a bit messy after class.

hair yoga

It will be great when you tie your hair in a ponytail. This helps keep you from getting sticky when you practice flexing poses, especially forward-facing exercises. This hairstyle is also quite comfortable when you do back postures.


socks Yoga

Socks are the last piece of clothing you need to pay attention to. Thus, what to wear for yoga? When going to the gym, they will ask you to take off your shoes and enter a peaceful space.

Many people prefer to practice when walking barefoot because it will create a very personal feeling. And if you don’t like the friction your feet are experiencing, we encourage you to use a pair of stockings. You need to use the socks with small rubber pads to prevent slipping.


Hope our honest guides can help you choose what to wear to yoga. Moreover, quality and fashionable outfits can also help you be more confident in your classes. Yet, the most important thing you should take advantage of is comfort. 

Enjoy your yoga time!

Yoga Instructor At Yoga Bear

Sophia Estrada is very fortunate to have had the opportunity to practice yoga since she was 8 years old and expresses a strong love for yoga. Sophia would like to bring all of her knowledge and passion to help people gain a vital sense of energy, fitness and peace through helpful yoga postures and useful information.


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