Yoga Bear is a free non-profit online website dedicated to teaching and informing people about the health and fitness benefits of Yoga and how it can be used to help ease symptoms of various illnesses.

The site is managed and run by a passionate team of dedicated Yoga professionals who have many year’s experience teaching and instructing on various aspects of Yoga, and who are passionate and love to share the knowledge that  they have gained throughout the years.

We have a dedicated blog which regularly informs you of all the latest developments and innovations within the industry, which demonstrates the level of passion and expertise we have in all things related to yoga. We also have regular health and fitness advice from fitness experts Personal Trainer London in which they share there expertise.

 

*Disclaimer – Always seek professional medical advice before undertaking any type of exercise and activity related to attempting to ease or cure the symptoms of any physical or mental ailment or illness.