Get To Know

About Us

We at Yoga Bear want to encourage people to lead a healthy lifestyle with the help of yoga. We have Fitness experts and London personal training specialists who can help train you to live your life as natural as possible with the help of yoga

The site is managed and run by a passionate team of dedicated Yoga professionals who have many year’s experience teaching and instructing on various aspects of Yoga, and who are passionate and love to share the knowledge that  they have gained throughout the years.

 

 

Learn Your Yoga Moves

Here are some of the most basic yoga moves which will allow you to stay in your best shape, which can be done in the comfort of your home.

Triangle pose

A pose which works on your arms and core muscles, helping you bring out the flexibility.

Half moon pose

A sitting yogic position which is help with increasing your blood circulation to the brain.

Tree pose

Tree pose is for the people who are looking to help balance their body better, improving posture in the process.

Down dog pose

A posture which moves your whole body as it stretches our your muscles to relax to help start your day.

Support Us

Join us in our efforts to help make people have better access to healthier living. We want to make sure that small changes in life can promote a high quality of life.
Stretch Out the Stress.

Transform Your Body

We want to start with small steps which will bring the changes which can ensure that you have flexibility and durability wit your body. We want to make sure that the changes can bring body positivity in people who have had issues.

Subscribe to Newsletter

Enter your email address and subscribe to ensure you get regular updates from us.
[contact-form-7 id=”174″ html_class=”cf7_custom_style_1″]

Latest From Blog

  • The benefits of yoga are not unknown to anyone today. The whole world is willing to join the yoga retreat and immune their body as well as soul. Of course yoga has no boundaries and it cannot be confined to a certain place, but even......

  • Yoga is an effective exercise routine which can help in stretching and relaxing your body and improving your overall health. It includes some of the most powerful exercises for the healing of mind and body. To start with yoga, learn these effective yoga poses to......

  • Much like a game of Chinese whispers, over time yoga changed as it was taken from its humble roots in India to the dizzying heights of global recognition. Top yoga teachers took their knowledge and combined it with the original concepts to create new styles,......

  •   Yoga is an incredible exercise form that is often overlooked because it does not appear high intensity and people, therefore, doubt that it offers any real health and fitness benefits. This could not be further from the truth, and if we dispel the misconception......

  • Yoga remains one of the absolute best and most relaxing ways to maintain a sense of inner peace and tranquillity and also keep Fit and healthy. However, this is often only possible because of the environment in which you practice in.   The  Holiday destination can......

  • In the modern world, yoga is seen as a gentle form of exercise that is great for flexibility and mobility. However, the art of yoga has a long history and is originated as much more than just a way to exercise the body. The Joining......

LinkedIn
Share