We at Yoga Bear want to encourage people to lead a healthy lifestyle with the help of yoga. We have Fitness experts and London personal training specialists who can help train you to live your life as natural as possible with the help of yoga
The site is managed and run by a passionate team of dedicated Yoga professionals who have many year’s experience teaching and instructing on various aspects of Yoga, and who are passionate and love to share the knowledge that they have gained throughout the years.
A pose which works on your arms and core muscles, helping you bring out the flexibility.
A sitting yogic position which is help with increasing your blood circulation to the brain.
Tree pose is for the people who are looking to help balance their body better, improving posture in the process.
A posture which moves your whole body as it stretches our your muscles to relax to help start your day.
The benefits of yoga are not unknown to anyone today. The whole world is willing to join the yoga retreat and immune their body as well as soul. Of course yoga has no boundaries and it cannot be confined to a certain place, but even......
10 June, 2020 No comment
Yoga is an effective exercise routine which can help in stretching and relaxing your body and improving your overall health. It includes some of the most powerful exercises for the healing of mind and body. To start with yoga, learn these effective yoga poses to......
07 May, 2020 No comment
Much like a game of Chinese whispers, over time yoga changed as it was taken from its humble roots in India to the dizzying heights of global recognition. Top yoga teachers took their knowledge and combined it with the original concepts to create new styles,......
07 May, 2020 No comment
Yoga is an incredible exercise form that is often overlooked because it does not appear high intensity and people, therefore, doubt that it offers any real health and fitness benefits. This could not be further from the truth, and if we dispel the misconception......
10 August, 2020 No comment
Yoga remains one of the absolute best and most relaxing ways to maintain a sense of inner peace and tranquillity and also keep Fit and healthy. However, this is often only possible because of the environment in which you practice in. The Holiday destination can......
10 July, 2020 No comment
In the modern world, yoga is seen as a gentle form of exercise that is great for flexibility and mobility. However, the art of yoga has a long history and is originated as much more than just a way to exercise the body. The Joining......
10 September, 2020 No comment
