Free Yoga Classes

Free Yoga Classes

Below you can find a list of yoga studios that offer free or donation-based yoga classes to people who wish to start doing yoga.

Further information is included so that you can find out more about classes offered and you can speak to your medical professional to ensure that you get the right class for you.

OHIO

Granville Fitness

937 River Road Granville, Ohio 43023
Description: Free community yoga class those affected by cancer. The class is open to anyone impacted by cancer, including cancer survivors, cancer patients, caregivers and family members. One hour class will include gentle vinyasa flow yoga, restorative postures, mindful breathing and  relaxation. All levels of experience and fitness are welcome.  Classes begin February 6 and will run weekly throughout 2011.
When: Every Sunday at 4:00 p.m. (just show up!)
Contact: Leigh Brennan,RYT,  (740) 404-9190
www.granvillefitness.com

 

YogaReach


Mayfield Village Civic Center 6622 Wilson Mills Rd. Mayfield Village, Ohio 44143
Description: Gentle meditation, and individualized classes for Cancer Survivors (post-treatment) and Caregivers
Contact: Char Grossman, yogareach@gmail.com
yoga-reach.org

 

NORTH CAROLINA

Carolina Kundalini Yoga

305 Glenwood Drive Chapel Hill, NC 27514
Description: Cancer patients from Yoga Bear can attend 10 classes for free. Monthly workshops throughout the Research Triangle area of NC are also offered, and Yoga Bear participants can receive a discount on these weekend afternoon classes.
When: Wednesdays from 6:15 – 7:45 pm, followed by free yogic healing until 8:30.
Contact: HarDarshan Khalsa hardarshankhalsa@hotmail.com

 

NEW YORK

Anjali Yoga & Wellness

908 Niagara Falls Blvd, Suite 237 North Tonawanda, NY 14120
Description: Free restorative and gentle beginners yoga for cancer patients in treatment.
When: Gentle/Restorative class on Thursday evenings at 6pm, as well as Yoga 1-2 on Thursdays at 7:30pm.
Contact: Please email in advance info@anjaliyogawellness.com

 

Living Now Yoga
Astoria, NY and its surrounding, Western Queens neighborhoods.
Description: All levels Yin / Restorative Classes and Candlelight Flow (Light flow and restorative). One class a week free. For all others we can offer discount or donation.
When: Email for details
Contact: Jules@LivingNowYoga.com
www.livingnowyoga.com

 

New York Yoga
1629 York Avenue, New York, NY 10028
Description: Donation-based restorative, gentle, and vinyasa classes 5 days a week
When: Monday 8:25, Tuesday 3:05, Wednesday 8:25, Friday 3:05, Saturday 2:50
Contact: Drop in (just show up!) or call 212-717-9642 with questions